24 Comments
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Panrot's avatar

thank you for this Treasure. taking notes especially from your therapy dupes because it really is hard out here 🥲.

another therapy dupe i’d suggest is making video diaries. i’ve been doing it for a while and it really helps especially if you want to be mindful and introspective but even the thought of journaling stresses you out sometimes. i think it takes of some of the pressure off having to perfectly & “correctly” express yourself. it also is a wonderful experience to just talk to yourself on camera and laugh and cry if you need to and sometimes you watch yourself figure things out in real time and i love how that feels.

if it feels a little uncomfortable i think that you can try voice recordings where you talk about how you’re feeling and it’s just for you! you can even decide to send it to someone you love / trust after.

also, i think that having silly little fun hobbies (a bonus if they’re offline activities) can add little sparks to our lives.

sorry this is so long lol i love keeping up with all of your posts and look forward to the next one(s)🫶🏾.

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Treasure Okure's avatar

i am just seeing this, and i love these ideas so much, i would want to implement them in my own life. thank you for sharing this with me <3 will try the video diaries one, especially!

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Ayomide O.'s avatar

Listening to true crime podcasts and Sleeping at Last. A woman of culture! ❤️

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Treasure Okure's avatar

Lmao I love you!

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Ademidun's avatar

Dupes are life savers fr😭. Learnt more btw. Thank you so much. Makes everything easier and more accessible

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Treasure Okure's avatar

yay!

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Ayomide's avatar

This is so nice!

A good read

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Stella Oguntunde's avatar

I enjoyed reading this!

I have movie dupes I.e I star in those movies in my head (if it qualifies) lol.

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Treasure Okure's avatar

i think it 100% qualifies.

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Temi's avatar

Reading this warms my heart ❤

Thank you so much

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Treasure Okure's avatar

thank you for reading <3

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JoBe's avatar

The link to content writing that you’re reading, didn’t work. Thank you

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Treasure Okure's avatar

Omg, please check again. Really sorry about that.

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Prechy's avatar

It's giving exactly what I need right now! Thank you Treasure. Especially the relationship dupes!

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Treasure Okure's avatar

Yay! You're always welcome <3

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Scharlet's avatar

Exploring unexplored places in Nigeria. Getting skipping rope and home workout.

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Treasure Okure's avatar

yep yep

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Laura Oghaego's avatar

Sleeping at last!

I love you!

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Treasure Okure's avatar

Taste!

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Peace's avatar

An amazing read!!

My fictional boyfriend is Jhope from BTS lol

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Treasure Okure's avatar

an Army? Hiiiiii💕

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Peace's avatar

Hiii Army

I loved reading this piece!!

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Hameedat's avatar

Loved reading from you as usual Tres. Hope you have an even better week ahead!!

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Treasure Okure's avatar

Thank you Hameedat!

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